Ajeet Yadav – Food Education for Happier Life

Helping you make smart, practical food choices without confusion, I bring science-backed nutrition and real-life food wisdom to your plate. No extremes, no fads—just real food for real results. My approach focuses on simple, enjoyable, and sustainable healthy eating, empowering you to transform your energy, health, and well-being through the right nutrition.

About Me

Hi, I’m Ajeet Yadav, a diet and nutrition educator with a passion for making healthy eating simple, practical, and effective. My journey into nutrition isn’t just about knowledge—it’s personal.

In 2012, I was healthy and physically fit, weighing 60 kg. But working in Business Process Outsourcing (BPO) with odd shifts and unhealthy eating habits took a toll on my body. By the end of 2019, I had reached 85 kg, feeling sluggish, fatigued, and dangerously close to prediabetes. Without fad diets or extreme restrictions, I turned to science-backed nutrition and practical food choices and yoga—and successfully brought my weight down to 65 kg, regaining my energy and health.

Today, I hold certificate in:
Food and Nutrition – Ministry of Education (SWAYAM)
Diet Management in Health & Disease – Ministry of Education (SWAYAM)
Fitness Management – Ministry of Education (SWAYAM)

Through Ajeet Diets, I help others break free from diet myths, unhealthy food habits, and confusion around nutrition. My approach is based on real education, cultural wisdom, and scientific facts, so people can eat better without stress or unnecessary restrictions. Whether you want to manage weight, prevent disease, or simply eat smarter, I’m here to guide you.

Let’s build a healthier, stronger, and more informed future—one meal at a time.

Ajeet Yadav

Diet & Nutrition Educator